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Counselling & Psychotherapy

At times in our lives we all face challenges or traumatic events. Therapy can support you to deal with issues such as grief, depression, anger, addiction, low self-esteem, relationships, gender identity and sex and sexuality as well as finding meaning in the life you live.

At Redpath Counselling we offer you a range of ways to access therapy.

Personal Counselling

One-to-one counselling in a private setting is a space to think about your life, your history and who you are now. You are invited to be yourself, express your emotions, perhaps anger and sadness in a safe environment. Counselling can help you to make new decisions and change the direction of your life. Change is possible.

Men have specific needs but may be reluctant or hesitant in seeking counselling and psychotherapy. Redpath counselling is committed to supporting men to get the help they need.

If you have a question or want to book your first session, contact us.

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Group Counselling

For some, exploring difficulties in a group setting can help them feel less isolated, learning from others and increasing their confidence. This can be a fun dynamic therapeutic experience.

Contact Paul to enquire about our Group Counselling sessions and whether this might be supportive for you.

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Couples Counselling

Relationship difficulties can emerge at any stage of a relationship, a lack of understanding of each other’s needs, sexual issues, financial pressures, infidelity and parenting styles are normal. A neutral environment, with a trained counsellor can provide couples with a secure place to express themselves and in turn listen to their partner.

Relationships are wonderful, and they are hard work. We would encourage you to regard couples counselling as a bit like having a medical check up every couple of years. Your relationship does not need to be in crisis to benefit from a handful of sessions with a counsellor.

Would you like to find out more or book your first session? Contact us.

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Supervision

Trained in Supervision, Paul provides supervision for counsellors, psychotherapists and those working in fields that require a self-reflective practice, this includes teachers, body workers, public sector workers, social workers and doctors, anyone who is working with people. Supervision is a non-judgemental space to celebrate success and to reflect on what could be done differently.

To enquire further about our services or to book, please contact us.

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Fees

The duration of individual counselling and psychotherapy ranges from between 6 sessions and several years. Ideally this is shaped by the issues you want to work on, sometimes a client wants to work on one issue and then take a break. There is no ‘one size fits all’.

Individual sessions

50 minute session – £55

Couples sessions

1 hour 10 minute session – £70

Group Therapy

2 hour session – £25 per person per session

Supervision

50 minute session – £55

All of the above prices are negotiable. If you are seeking psychotherapy and you cannot afford the above, contact Paul Redpath and he can discuss the situation.

It is important to Paul that everyone who wants to bring about change in their lives is supported to do so. We are all in this life together.

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